Serving Per Pkt: 1-2 Person
Type
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PREPARATION
/ COOKING INSTRUCTION
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准备 /
煮法
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DFA Confinement
Herbal Bath 大风艾坐月沐浴草药 |
Place 1 pack into a 3 litres of boiling water &
leave it to simmer for 10-15minutes & Pour into a bigger container & Add in more warm water (max 18 liter) for bath. |
将茶包放入水锅里，以慢火煮10-15分钟后将茶包取出。
加入温水(18毫升) 以便梳洗。 | ||||||
Red Dates Dang Shen
Tea 红枣党参茶 |
Rinse
all the ingredients.
Add all the ingredients into the pot with 2-3 litres of water Slow boil (slow cooker will be good) for an 1 hour. Always keep the red dates tea warm. |
将所有的中草药材冲洗一便。
在将所以的材料放入炖盅/ 锅内加入2-3公升水， 炖之1小时。将红枣茶保持在温热程度。 | ||||||
Post Maternity
Nutrition Soups 产后补汤 | Rinse the herbal ingredients. Blanch the 300g-500g meat (chicken/pork) in boiling water and remove the meat out from the pot. Add all ingredients into the pot with 800ml-1000ml of water and stew for 2 to 3 hours. |
将所有的中草药材冲洗一便。
在将300克-500克肉(鸡或猪)川烫后, 捞起备用。 将所以的材料放入炖盅内加入800毫升-1000毫升水， 炖之2-3小时即可。 | ||||||
Nutrition Soups
养身汤 | Rinse the herbal ingredients. Blanch the 300g-500g meat (chicken/pork) in boiling water and remove the meat out from the pot. Add all ingredients into the pot with 800ml-1000ml of water and stew for 2 to 3 hours. |
将所有的中草药材冲洗一便。
在将300克-500克肉(鸡或猪)川烫后, 捞起备用。 将所以的材料放入炖盅内加入800毫升-1000毫升水， 炖之2-3小时即可。 |
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